Tuesday, April 18, 2017

3.26.17 Just like that

My brother said something amazing to me today. 
He said that when we live by being mindful, and meditating, we stop trying to solve problems by thinking about them. 
Instead, you just remain present, you feel how you feel and you watch your thoughts and ideas, and slowly it all settles by itself. 
It's like a seed having enough water and sunshine and nourishment. It's simply knows how to grow.

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