I realized, after
listening to a friend, as they became clear and honest in their life,
using
EFT, that what they were experiencing was equanimity.
Equanimity is neither a
goal nor a destination.
Rather, it's a byproduct of effectively digesting our
experiences today, so that we find ourselves with more and more peaceful, detached,
clarity.
E-qua·nim·i·ty: mental calmness, composure, and evenness of temper,
especially in a difficult situation.
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