3.20.18 The Observer Effect

There is this phenomena all species have known since the beginning of time, that, more recently, humans have labeled “ The Observer Effect”. 

If you are someone who is being observed, you are being changed by those who observe you. In our lives, often unbeknownst to us, there are so many ways we are profoundly impacted by those around us.

The interesting thing is, the more present we are, in this very moment, the more capable we are of digesting the thoughts and feelings that therefore come up, via simply being in the present moment, the more resilient and able we are, in the face of harm or influence of others. It just makes sense, but the reality of it is phenomenal.