
Isolation is a weird
invasive thing.
You can be not lonely.You can do your best to
engineer some human interchanges.
Maybe even a get together with someone who means
something to you, every few days.
But if there is chronic illness that precludes
working or more sustained social contact, the impact of isolation slowly sweeps
in.
And it's confusing, intangible. You can be
pretty happy,be quietly relishing life. You can be accepting that which you
cannot change right now, and appreciative of all the gifts you have, from who
you are, to amazing things not everyone has,Ike safety, clean water, enough
food and warmth and a comfortable place to sleep.
But if you go one, two, three or four days
without more sustained contact with other people, something in your
infrastructure begins to erode.
If you were to look analytically, you could
mistakenly take to task any number of line items, when in fact they will be
wobbling out of balance simply because the underlying infrastructure of getting
basic human needs met is not being met.
And it's complicated. Because if you just go get
yourself into contact with, say, a bunch of crabby people once a week having
some sort of conversation, you could posit that a numerical value would be
negligible, in terms of capacity to rebalance human social needs.
Whereas, in an ideal world, a 20 minute
conversation with someone you know well, have shared history with, that
involved much mutual caring, will last for days.
Different types of social interactions or even
beneficial pleasurable solitary experiences will exert different impacts on
adequate or inadequate social interaction.
Inadequate social interaction makes most, if not
all, of your vulnerable affects more wobbly.
If the deficit is sustained, soon enough one or
more of your secondary challenges will shake apart enough to look like a
significant problem in and of itself. When, in fact, it's simply inadequate
social connection.
Which is tough,because as we grow older, if we
love long enough, we begin losing any joy meet of people we were connected to,
who reflect Bank to us our selves, and our lives today.
Which is why it's good to learn how on earth we
can problem solve better living situations,
If possible. That's #1.
Where we have autonomy and reasonable enough
privacy ( combined maybe with earphones, earplugs or noise machines. Where we
have the option of sharing meals now and then, it simple innocuous, easily
successful things like movie night or shopping together or card game day.
We can figure out what we are capable, energy
wise and transportation wise, and try to come up with something we can do once
a week to connect with others and offer our supports. Like mentoring or
tutoring a kid in school, or helping someone learn ESL.
Course, people with chronic illness often have
to see if the living situation is a possibility, due to the unpredictable
nature if knowing what we can do and when.
But it is a valuable thing to problem solve. To
research books to take out of the library or good reliable places to search
online.
The toughest issues for isolation for people who
experience chronic illness are 1. Feeling a burden to others 2. Being doubted
with regards to health issues and 3. Uncertain how to come up with workable
solutions.
But sometimes we can learn what combination of
connections can do it for us.
For example, sometimes when I've been by myself
for a couple of days, I find that if I end up having a conversation with my
neighbor about the new hawk in the neighborhood, have a laugh with the post
person at the post office, get help at the library finding a certain book, and
think of a valid question to call and ask someone, then together, those end up
being just about enough.
If I supplement that with keeping up in searches
for good non-fiction and fiction books to request from the library system, and
a simple meal to delight, I find I'm pretty ok.
Everybody has their ways of offering connection
to others, and getting their needs met.
It's just important for us to learn the signs of
being too isolated, to not fall into the trap if assuming our worth is lousy if
we find ourselves in this situation, realize that if we get needy or get angry
at people for not showing up, we will just drive them away, and then settle
down and take responsibility for figuring out how to keep our needs met.