Resistance to unwanted
circumstances has the power
to keep those circumstances
alive and well for a very long
time.
~Pema Chodron~
So true.
And what a difficult thing to perceive, and then remember.
All about just saying 'Yes'.
Yes, the mortgage is late.
Yes, I had a car accident.
Yes I have pain.
Yes I feel hopeless.
How amazing it is when we sit with a feeling
and just let it unwind,
like the way you silently comfort an overtired child .
And then it digests
and passes by.
Miracle of everyday life.
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