Tuesday, March 24, 2015

3.24.15 Going to ground, when the shit hits the fan


When we spend enough time being present in the present moment, and the shit hits the fan, which it does sooner or later, we just go to ground. 
We settle. It all happens by itself.
 It's like you're on a horse and the horse is wise and you give it the reins. 
You hang on for the ride, just being there, as it moves with wisdom, carrying you along. 
You ignore the trees flying by or thoughts of the future or regrets of the past, and you just ride. Immersed in this moment. And then the next. 
It is so calm, in that place. So full of love and so solid. 
That's what practicing mindfulness does when the shit hits the fan.

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