Monday, April 11, 2016

4.11.16 And YOU, my dear


It's interesting what versatility of perspective has to do with our capacity to grow and change and slowly improve our lot. 
     The more capable we are of either coming up for air, and remembering what could be possible , 
or learning ,by doing ,that we simply need to make the initiative time after time no matter what : 
     From both we end up accumulating time-after-times , where we become healthier or stronger or feel better or achieve more mastery. 
     It seems it's the persistence at bringing ourselves back , over and over, no matter what blah blah our mind is spewing, that gets the deal done.
     That gets us farther down the path toward living today with :
A cleaner digestive system
More regenerative sleep
Less distressing ideas
Closer to being able to do a push up. And then two
More energy to stop right here and clomp off into the woods for awhile , and rediscover WHY someone would want to
Helping out neighborhood or our town or our nation move a little closer to stability and balance and equality for all
     Waking up and going to sleep all the while being better able to take distressing thoughts and feelings and say to them " Ah! YOU ,my dear, are a thought it a feeling."      And then sit back and be with them, and then let them go on their way. Because that is all they ask.

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