Csikszentmihalyi
analyzed how a person enters the flow state,
how one maintains flow
(engaging in a task
where the difficulty matches the ability),
and the factors that cause one to leave the flow state
drifting toward other mental states of anxiety, relaxation,
boredom, worry, arousal, etc.
He was able to demonstrate that
He was able to demonstrate that
someone in
flow loses a sense of self-consciousness:
the activity is entirely rewarding in and of itself,
as one
gains a sense of personal control
over the activity.
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